Good Morning Everyone!
So, I know I haven’t shared on the website for a while, and honestly there has been A LOT going on. Just to recap on the 21 Day Fix that I did with my BeachBody Coach Crystal Stine, I would definitely like to do a “take 2” on that one! I got to Day 14 and threw in the towel, literally! There was an issue of pride here because I felt like I was working SO hard making sure to only eat my container servings and did the daily exercises, but I wasn’t losing any weight. Now I get it, that muscle supposedly weighs more than fat and that is probably the reason, but I would have liked to see even a FEW pounds down in two weeks. Crystal told me that I should wait until the end to check all my measurements, as well as weight, but of course I couldn’t. Who has patience for that? Um, I guess I need to work on patience? 🙂
I wanted to share some of my favorite places to go to on the internet:
Proverbs 31 Ministries (daily devotions for woman, first 5 app)
Seeds Family Worship (I love this site for songs to help the kiddos memorize scripture)
It Starts at Home (I love this site for activities to do with youngsters at home)
I should also include our own Sound4One Ministries website as well!
More to come!

SO I decided to try out the 21 Day Fix, food and exercise plan. I am not usually a huge fan of the fad diets at all, but thought I would try this one. It does combine lower calories and exercise together so I really like that. It also supports eating more fruits and veggies and no processed foods. I am now on day 3! A few of the girls that I met at the last Womens Conference I went to hosted by a mom’s group called “Raising Generations Today” were Beachbody Coaches (basically people who sell the program to others) and had gone through this program themselves and felt like it really helped them. Anyway, my sister had purchased the program (comes with exercise DVDs and portion containers and a plan for the 21 days) and decided it was too hard with going to college full time, so I took up her offer and am going to try it!